Elizabeth Boisson
How I was able to move forward and heal after the passing of my two children.
About the Speaker
On October 20, 2009, while Morgan was undergoing CPR on Mount Everest, Elizabeth asked his roommate to put his phone up to Morgan’s ear. While speaking to her son, she felt him hug her from the inside. It was at that moment that she realized that love lives forever. A week later, Elizabeth started a Facebook group and then began holding monthly parent meetings in Arizona. Three years later joined forces with Mark Ireland to create the nonprofit support group Helping Parents Heal, which currently has over 160 affiliate groups and 26,000 members throughout the United States, Canada, Brazil, the United Kingdom, Norway, South Africa, India, Australia, and New Zealand.
Elizabeth spent several years in New Delhi, India while in middle school, high school, and college, and then lived for 15 years in France while studying and then starting a family. She did both her undergraduate and graduate studies at the University of North Carolina at Chapel Hill, as well as at the Université Paul Valéry in Montpellier, France. She also taught at both universities. She is a certified yoga instructor and teaches yoga for healing.
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Ideas to Help You Sleep
I hear that a lot of people say that they have trouble sleeping. Imagine waking up and feeling full of energy instead of feeling tired and lethargic. Have you noticed that if you don’t have a good night’s sleep, everything throughout the day seems to be much harder? Discover useful and practical tips to help you get a good night’s sleep.
A Guided Meditation to Reduce Stress
We know that life can be busy. Did you know that spending 10 minutes in the morning can ensure that you have a more peaceful day? Some of the benefits of meditation are it can help you to reduce stress levels and help you focus and increase your levels of concentration.. Regular meditation can reduce anxiety and increase your feelings of well-being.