Ora Nadrich
Lead With Your Heart
About the Speaker
Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. Oprah Winfrey’s confidante and New York Times bestselling author Marianne Williamson has said, “When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it.”
Ora is a sought-after expert in the fields of mindfulness, transformational thinking, and self-discovery. Ora created and popularized her highly-effective “Says Who? Method,” which allows her clients to ask simple questions that result in profound, personal and professional transformation. Ora is the author of “Says Who? How One Simple Question Can Change the Way You Think Forever,” and “Live True: A Mindfulness Guide to Authenticity”, named one of the 100 Best Mindfulness Books of All Time by BookAuthority.
Her work has also been featured in Thrive Global, Fast Company, NBC News, Women’s Health Magazine, Reader’s Digest, Psychology Today, Yahoo! Health, Success Magazine, and many others. She is a frequent Huffington Post contributor and one of their leading global mindfulness experts. Ora and her newest book, Mindfulness and Mysticism, with a foreword by his Holiness the 14th Dalai Lama, were recently featured on KTLA News.
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Join the Private Facebook Group where you can connect with others who have experienced what you are going through. It is always better to be a part of a community where we can help each other.
Ideas to Help You Sleep
I hear that a lot of people say that they have trouble sleeping. Imagine waking up and feeling full of energy instead of feeling tired and lethargic. Have you noticed that if you don’t have a good night’s sleep, everything throughout the day seems to be much harder? Discover useful and practical tips to help you get a good night’s sleep.
A Guided Meditation to Reduce Stress
We know that life can be busy. Did you know that spending 10 minutes in the morning can ensure that you have a more peaceful day? Some of the benefits of meditation are it can help you to reduce stress levels and help you focus and increase your levels of concentration.. Regular meditation can reduce anxiety and increase your feelings of well-being.